Iittle exercises add up

tjandstephanie

I just read this article on sparkpeople and thought it was interesting. I've never really thought about how much the little exercises really add up to be.

http://www.dailyspark.com/blog.asp?post=when_less_exercise_is_more

BTW, where did everyone go? Seems like noone is here anymore since the boards changed.

FavoriteOne

I know! It's really empty. However, I know I get a lot of server errors. I try to get on sometimes, but the new format just doesn't cooperate as much.