I've always been slim. Then I moved in with my fiance. He loves to cook and would hand me large bowls of manly, heavy foods. I gained 15 pounds! I stopped eating his food and started eating the way I did before which is lots of vegis and light meals. I exercise every day. I do 45 minutes walk/jogs 4 days a week. I do 15-40 minutes of a mixture of pilates, yoga, cross training and weights everyday. I also go to the gym 1 day a week. I lost 5 pounds early on, several months ago.
I have not lost any weight for the past 3 months! My weight is staying the same. I want to kick things up a notch and lose the extra 10 pounds. I would be happy with even losing 5 pounds. I get married in 1 month.
What has worked best for you to lose weight? If you have any good tips, let me know. Thanks so much.
Katie