Getting in Shape

Thursday WW Accountability

I was horrible with my eating yesterday..... ugh!  But, I actually feel kinda crappy now because of it and it really didn't even taste that good.  So, I take this as a sign that my body is adjusting to a healthier way of eating- at least that's what I'm hoping anyway.  So- I'm back on track today.  Really need to get to the grocery store so I have a few more choices around the house.  Too busy this week to do much cooking.

Hope everyone has a great day today!

B: Fiber plus antioxidants cinnamon oat crunch cereal with skim milk (4)
L: healthy choice steamer meal (5); ww yogurt (1)
S: string cheese (2); fiber one bar (2)
D: whole wheat pasta (4); sauce (1); steamed veggies with a little light butter (2)
S: ????

Total: 21
Target: 25
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Re: Thursday WW Accountability

  • vball - thats probably exactly what it is! ive had a similar experience after getting on a healthy diet - even the bad stuff i used to love hurts me or doesnt taste as good anymore.

    working lots again today...this sucks...though at least im employed :)

    B: chex (3), coffee (1)
    L: meatballs, sauce (8), ww string cheese (2.5)
    S: grapes (1)
    D: tbd

    Total: 15.5
    Target: 26


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  • Morning!  My mom and I ordered my china yesterday (my parents got us most of it for our wedding gift).  It took wayyyy long than expected so we ended up eating at McDonald's on the way home from the store (it's 1.5 hrs away).  Then DH (FINALLY!) got home so we went out to dinner.  It was delicious and not very healthy.  Back on track today!

    B: Coffee (3)
    L: TBD, probably soup or a sald (6ish)
    D: Homemade shepherds pie (10)
    S: Beer out with friends (2)

    Total: 21
    Target: 21

    E:  Elliptical for 30 min this afternoon.
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  • Morning! It's Thursday already?? We ate at Sonic last night, but I think I made pretty good choices compared to what I could have had. I definitely ate more points than I should have.

    B: kashi shredded wheat (2), almond milk (0), coffee w/creamer (1)
    S: cocoa roast almonds (2), craisins (2), applesauce (1)
    L: tbd either asian salad w/chicken (7) or leftover slow cooker chicken w/lf cheese & baked chips (7)
    S: fiber one bar (2), ff yogurt (1)
    D: salmon (3), asparagus (0), whole wheat pasta (1.5)

    E: P90X Cardio or Kenpo

    Total: 22.5
    Target: 28
    WI: Saturday
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