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Getting in Shape
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GIS newbie :)

Crazybeautiful11Crazybeautiful11 member
100 Comments
in Getting in Shape
Just wanted to say hello to everyone, I recently joined and have been lurking the GIS and Las Vegas boards :)  Our wedding will be in November, and I'd love to lose about 25 pounds by then!

Last summer I stuck to a 1200-1500 calorie diet and did the 30 day shred and saw some amazing results!  I believe I lost around 17 pounds and 12-14 inches all over.

I'm currently doing the shred again, and hoping to add ripped in 30 as an additional daily workout.  I made it through one week of the Insanity workout a few months ago, and would love to be able to complete that before my wedding!!!
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Re: GIS newbie :)

  • kayjohnsonkayjohnson member
    10 Comments
    Do tell! What is the 30 day shred?!
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  • Crazybeautiful11Crazybeautiful11 member
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    The 30 day shred is a DVD by Jillian Michaels.  It is a 30 day workout with 3 different levels, each level is a 25 minute workout including strength, cardio and abs.  The idea is to do each level for 10 days each with no rest days.  I use My Fitness Pal and have seen tons of people get amazing results!  For such a short workout it really makes you sweat, and burn in all the right places!

    I think you can find it at Walmart/Target, also on Amazon or iTunes for around $5-10
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  • chief0401chief0401
    10 Comments
    edited January 2012
    I got my 30 day shred from best buy for 7.99. best buy has all of jillian michaels dvds on sale for under 9. good luck. i just started 30 day shred plus using my treadmill. after day one on 30 day shred my thighs and arms feel the burn. haha.  i need to lose 40 lbs. my wedding is june 8th in costa rica.
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  • Ali092011Ali092011 member
    1000 Comments Second Anniversary 5 Love Its
    I'm a lurker of the GIS board as well. The Ripped in 30 DVD absolutely KILLS me! I have to be really full of energy to get myself to do it. But when I do, it hurts so good. :)

    I have been using Personal Training with Jackie Werner: Circuit Training, which also leaves me sore the next day but it's not as intense as Ripped in 30.

    It sounds like you had amazing results with 30 Day Shred. Congrats! I might get that one to add into my rotation.
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  • Crazybeautiful11Crazybeautiful11 member
    100 Comments
    I haven't tried Ripped in 30 yet, thats next on my list!!  I'm definitely wanting to get her ner DVD as well, Extreme Shed and Shred.  I was watching previews and it looks awesome!!

    I love to hurt so good :) and Jillian seems to be good at helping with that!!
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