Monday WW Accountability

caraellen23

Go! :-)

caraellen23

Last week was a hot mess.  I ate crap, I didn't feel well and I barely worked out.  I am afraid to get on the scale tomorrow (and might not).  So I'm hoping to get back on track this week!

B: fiber one muffin, yogurt with ground flax seed (3)
L: salad with chicken and veggies, string cheese, TLC bar (7)
S: baby carrots, apple (1)
probably turkey burgers, corn on the cob, veggies (7)

E: HIIT treadmill 30 min, weights, abs and pushups

Total: 18
Target: 18

FavoriteOne

I lost 2.6 lbs this week at WI!!!! That brings me OVER the 50 lb mark to a total of 51 lbs!!!!!!! Woo hoo! I'm on the second half of my weight loss journey now!

H and I started P90X lean version yesterday. Ouch... Core Synergistics hurts.

B: sandwich thin (1), 2 egg whites + 2 T egg beaters (.5), 1 oz lean ham (1), 1 slice lf cheese (1), blackberry peach smoothie (2)
S: 1 slice whole wheat (.5), 1 oz turkey (.5), avocado (1)
L: 1.5 c lf black bean soup (2), 2 c mixed greens (0), bell pepper (0), 1 T lf balsamic vinegarette (1), pear (1)
S: hawaiian delight smoothie (3.5)
5 oz grilled flank steak (6), green beans (0), roasted bell pepper (0), wild rice (2), WW latte bar (1)

E: P90X Cardio X

Total: 24
Target: 26
WI: Saturday

aimers1525

I'm right there with you @cara! It was my birthday this weekend, FI and I are moving so meals are not regulated very well. I might not WI oN Weds. and just go to the meeting....

B: DD ham, cheese and egg wrap (5), coffee w/skim milk (1)
L: salad of some kind (7)
S: grapes (1)
i don't know.....

Total: 13
Target: 24

LittleKatie13

This weekend was also a mess for me!  Friday I just ate whatever was around since we were recovering from a flooded basement.  Saturday we had SIL in town to celebrate her bday.  We went out for Mexican and I drank WAY too much.  Apparently I thought I was still in college or something.  I started P90X classic today, so I think I'm going to take a break from the scale and pay more attention to the measuring tape for the first month.  There's going to be a lot of water retention based on my current soreness level after day 1.

B: PB banana smoothie (5)
L: pasta salad (6)
S: cherries (1) nectarine (1)
chicken sausage (3) with sauce (2) lots of veggies (0) and pasta (3)

Total: 21
Target: 21

E: P90X chest and back, plus ab ripper x

caraellen23

Favorite - Congratulations!!!! What an awesome milestone!!

FavoriteOne

Thanks! I was ecstatic to be out of the 200's!!!!!!!

LittleKatie13

Favorite-Good work!  You'll blast through the rest in no time, especially with P90X!  I think we're going to be very sore for the next 90 days-I could barely do half of what they did in Chest and Back.

FavoriteOne

Trust me..... Chest & Back was a breeze compared to the Core Synergistics of the lean program. Blah...... I'm excited for Cardio X today. Good luck with Plyo!

LittleKatie13

yeah i don't get to core synergistics til week 4.  Which is the rest week... strange to have such a hard workout during the "rest" week.