Getting in Shape

The Plan!

Any fellow brides out there following the Lyn Genet Recitas Plan?
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Re: The Plan!

  • edited March 2013
    Um, well, I'm Primal and so I avoid gluten because I have a mild sensitivity to it, avoid fish and shellfish because I'm allergic, vegetable oils to reduce chronic and autoimmune inflammation and eat nightshades cooked more often than raw because I find them easier to digest that way, sooooo......... I guess I am?

  • edited March 2013
    I'm all for relativism but that sounds like complete BS to me. There is no such thing as a "perfect" food, but that's a little ridiculous.
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