Fab Ab Feburary- Day 3

Clarustin2011

Anyone do their Fab Abs today? 20 situps 6 pushups 20 sec plank

anna.oskar

I have no idea what this is (but found the previous link) but I kinda did it anyway today.

40 push-ups, 100 crunches

Amt2109

I did. I'm finding planks really difficult right now but they should get easier.

anna.oskar

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_fab-ab-feburary-day-3?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:3e79a6b6-1311-4b40-8df5-b44f6757121aPost:d2529881-21a5-4236-9621-28bc2e2fdba1">Re: Fab Ab Feburary- Day 3</a>:
[QUOTE]I did. I'm finding planks really difficult right now but they should get easier.
Posted by Amt2109[/QUOTE]

Planks have always been difficult for me.  My elbows hate them.

sarahlm619

Done!  FI did it too!

hard to believe I'll be able to do 100 sit ups by the end of this -- 20 was rough!

Amt2109

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_fab-ab-feburary-day-3?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:3e79a6b6-1311-4b40-8df5-b44f6757121aPost:d4abec9d-c7e1-47c0-9669-6afe9c91a097">Re: Fab Ab Feburary- Day 3</a>:
[QUOTE]In Response to Re: Fab Ab Feburary- Day 3 : Planks have always been difficult for me.  My elbows hate them.
Posted by anna.oskar[/QUOTE]

I found a modified version online where your knees rest on the floor but it still feels like you're doing some work. I figure I'll do this for a while until it gets a little easier then try the 'real' way.

I had to look at several pics online before I realised how it worked. I'd tried them before but couldn't figure it out... until I realised elbows in line under shoulders. Then I was all 'AHHHH'.

Pburke2010

I am so excited to be able to do planks!  The first 10 seconds are getting easier!!!  

I haven't done it yet, but as soon as I'm done on the computer, I will be  Maybe I"ll get the FI in on it too  

Keep it up girls!!

acaponi87

I did!

I had already been doing a lot of this (planks, crunches, push-ups) along with my lifting and cardio but it's good to have something to make sure I do it everyday (I don't generally do that stuff when I run which is every other day usually).