thoughts on the tracy anderson method?

Amarie7

I read about her book in a fitness magazine a while back. I like her idea of a ballerina or dancers body, building lean muscle. I am considering her new dvd seris metamorphosis which is a 90 day program. Anyone had any success with her method or the metamorphosis program?

Thank you!

kriztinj

lifting heavy weights will bulk you up.  i love her methods. totally worked for me! 

Lorenhw

It's awesome!!! I have worked out all my life. I have done it all! I have the mat DVD. It's really fun, and I got results really quick. Try it.