Do any of you ladies have fibro or asthma? I'm curious what your favorite cardio work outs are! I've been able to find some things I can tolerate- LOVE the stair climber, but I need to change things up in my workout and I feel stuck. I can't think of much that doesn't hurt my joints and isn't too fast, I can't run or anything similar because I have a hard time breathing. I just recently got diagnosed with asthma so I'm still learning how to work with it and challenge myself.
What I've been able to do: yoga, pilates, fast walk w/ incline intervals, weight lifting, sometimes zumba
What didn't work: spinning (BIG bummer), running
Thanks