Wednesday WW Accountability

GracefulMeadow86

go!

GracefulMeadow86

WI: stayed the same. better than gaining.

B: chex(4), coffee (2)

L: salsa chicken (8)

some kind of chicken and veggies (8)

Total: 22
Target: 26

vballgirl78

I was down 1.4 this morning!  Wooohooo!  I can now fit into a pair of pants that I haven't been able to wear in a year.  So excited!!!!

Not exactly sure what I'm gonna have today, but here's what I'm thinking so far.

B: ww yogurt (1); fiber one bar (2)

L: turkey (3); string cheese (2); cantaloupe (1); flatbread crisps (2)

S: carrots (0); banana (2)

?????? possibly steak on the grill with some veggies and cantaloupe

Total: 13

Target: 26

kysnowbird

Congrats, vballgirl! I'm trying to eat super light today - we have a catered fantasy football draft party tonight. I'm going to meet my FI's coworkers for the first time!

B - coffee (0), lite mcmuffin (2)
S - veggie soup (0)
L - Healthy Choice rosemary chicken and sweet potatoes (3)
S - peach (1), popcorn (1)
D - Party foods (lasagna, salad, desserts), two beers (17)

E - Quick walk with the dogs while I'm waiting for FI to get home.

Total - 24
Target - 24

LittleKatie13

Morning!
B: pumpkin spice protein smoothie (3)
L: salad with goat cheese and lf dressing (3) raspberries (1) and pickles (0)
S: pretzels (2) with PB (5)
  TBD.  DH might be leaving for a business trip.  Probably chicken strips (3) with veggies (0) and yogurt (2)

Total: 19
Target: 21

E: 30 min elliptical.

cdream05

I just joined WW on Sunday!
B- english muffin (2) with PB (5)
Coffee (0)

Thats all I got so far! im still learning all the points

Taget 22

starckie17

First Day keeping track for me!

B - Yoplait Yogurt (2) Bear Naked Fit Triple Berry Granola (2)
S- Cheese (3)
L - Salad with low fat dressing (1), Santa Fe Smart One (6)
D - small piece of Steak (3), potato (3) with veggies (0)

Target: 24
Actual: 20

FavoriteOne

Woke up late & didn't have time to make anything for breakfast. Just grabbed stuff & threw it into my lunchbox. Should make for an interesting breakfast.
DH's interview went really well! Second interview next week!

B: caramel macchiato (3), light eng muffing (1), peanut butter (2), ff yogurt (1), jolly time popcorn (1)
S: carrots (0), lc cheese wedge (1)
L: veggie soup (1), chicken (3), tbd
S: tbd
chicken breast (3), Honey-Chile Sauce (1), brown rice (2), snap peas (0)

E: If I have time with all my homework - P90X  or walk

Total: 19
Target: 26
WI: Saturday

caraellen23

LittleKatie - what is the pumpkin spice protein smoothie??  I'm intrigued, can you share the receipe?

I have my second fitting tonight, so I'm trying to keep it light during the day!

B: fiber one muffin, ww cream cheese, low sugar jelly, coffee (3)
L: soup (2), yogurt (2), mousse cup (1)
S: nectarine, baby carrots (1)
probably pick up saladworks on the way home (6?), ww ice cream bar (2)

E: off today, but if I get home at a decent time I might do a yoga video on demand.

Total: 17
Target: 18

NikkiPSU

It's my first day back on the program!

B - Einstein Bros Bagel Thin (5)
S-  Protein Shake (2)
L - Three Cheese Ziti Smartone (6)
D - Chicken Breast (3) Broccoli with Parm Cheese (2)

Target: 24
Actual: 18

I'll have to figure out a snack for later!

bcschuman

So I just started browsing this board and so this post for WW accountability!! I am doing WW's and LOVE it... although I have been sick this past week and have slacked a little.

Is something that is posted everyday?  Just on weigh-in days??? I have lost 13 lbs so far... and I really could use some more support and encouragement!!!!!

I Want Cake

B: Luna bar (3) and fruit cup (1)
L: Lean Cuisine mac 'n' cheese (6)
S: biscotti (3) or Chips Ahoy 100 calorie pack (2)
frozen pizza (11) and a popsicle for dessert (2)
E: 30-45 minutes treadmill, work on arms

Total: 25-26
Goal: 29

LittleKatie13

Cara-  I sort of just dumped things in the magic bullet this morning after a quick investigation online for recipes.  I used:
1/2 squash puree (since I can't get pumpkin here during the shortage)
2/3 c. skim milk
1 scoop vanilla protein
6 g fat free sugar free vanilla pudding mix
ice

It didn't have a very creamy texture-it needs a frozen banana or yogurt or something, not sure what I'll try next.

caraellen23

Interesting! Keep me updated on your experiments!  I want to start making protein shakes and smoothies more often. :-)

LittleKatie13

I'll let you know!  I have all this squash from my CSA that I've got to use up!

Angrytomato

B: english muffin w/light butter (3)
S: string cheese and triscuit thins (3)
L: lean cuisine cheddar potatoes and broccoli (4)
    1 extra cup broccoli (0)
S: 1 cup red grapes (1)
1 cup whole wheat pasta (3)
    ½ cup spaghetti sauce w/ground turkey (3)
    1 cup skim milk (2)
S: not sure....something with 4 points!

Total: 19
Goal: 23

Can anyone recommend some filling low point snacks throughout the day? Getting tired of carrot sticks and grapes!