Wednesday Accountability

emtangie3

Morning.

B- hardboiled eggs, string cheese
S- chobani
L- tomato soup, grilled cheese
S- muffin top
D- lean cuisine

E- 30 day shred

OXOX14_5182289

This is my first time logging...Here I go...

B- Banana, Greek Yogurt
S- 100 Calorie Cocoa Almond Pack (soooo good!)
L- AlmondButter & Sugar Free Jelly on WW Bread
S- Fiber One Bar
D- Going to Cheesecake Factory, so I'll order a salad with chicken and dressing on the side.

Exercise- 45 Min Cardio & Body Works Class

kmartini1021

Happy humpday!

B - Farmer's Cheese Pancakes, Coffee
S - WW String Cheese
L - Leftover Moo Goo Gai Pan
S - Pear, Grape Tomatoes
D - Penne Vodka and Kielbasa

E - 30DS Level 3 then taking it easy.

shaydenise

B - Oatmeal with protein powder and almonds; coffee
S - Apple
L - Soup and salad from olive garden
S - Chobani pineapple Greek yogurt
D - BBQ chicken, squash and zucchini, half a sweet potato

E - NROL4W Stage 2 workout B

jennalynne2

B: Oatmeal
S: Fiber One bar
L: Leftover spinach and feta pierogies
S: Mixed nuts or cottage cheese
Herbed chicken with brown rice, broccoli

E: Turbo Jam

raynes

Morning!

B: overnight oats, chocolate/PB/banana style, coffee
S: apple and string cheese
L: mish-mash consisting of: tuna salad on Kashi crackers, carrots and celery w/ hummus, Babybel cheese, and maybe a pear?
S: greek yogurt w/ previously frozen raspberries and granola
Chicken and Broccoli Pockets

E: NROL FL I - B4 (I think)
PW: mixed berry protein shake

Sarah0335

This is my first time logging for accountability.  Happy Wednesday everyone!

B: medium orange, coffee
L: Turkey sandwich on low cal wheat bread, 1 cup of carrots
S: Caramel Rice Cakes
Lean Cuisine

E: 30 mins on eliptical

Allycat11

Good morning! Super productive morning so far, I have already gone grocery shopping and worked out...even though there were crazy thunderstorms this morning

B: Luna Bar
S: Almonds
L: Organic, unsalted whole grain rice cake with natural PB and banana. Carrotts, cucumber and blackberries. 
S: Laughing cow light cheese with special K crackers
Spinach and mixed greens salad with turkey, dried cranberries, walnuts, ff feta and yogurt honey mustard.

E: 30 minutes cardio plus strength training.

AshnRobo

Good morning! This is my plan, but lately I haven't been hungry

B-yogurt (haven't had it yet and its 11:40 here..)

S-pretzel crisps & laughing cow spread (also haven't had it yet)

L-soup (didn't have it yesterday)

S-baby carrots

D-whole wheat spaghetti and meat sauce

E-unpacking and cleaning + hopefully some laundry

michael+sarah

Good morning!

M1 - Kashi Go Lean Crisp Cereal, 2% milk, coffee
M2 - Two slices of Ham (leftover from Easter)
M3 - Salad with tomatoes, cucumber, mushrooms, and one slice of ham with low-fat dressing
M4 - 1/2 cup oatmeal
M5 - Diced Ham and eggs (that's a lot of ham!)

Cardio: 6 miles running outside

sarahhen

B: Banana (I was running late and had to grab something small and quick!)
S: Goldfish
L: Small lasagna portion, Greek Yogurt (I found one with 14 g protien!), watermellon
Veggie stir fry with brown rice and salmon

E: 45-60 min jog w/my dog

Ax2

B- multigrain cheerios and 1% milk
S- toasted sesame bagel with butter and cheddar cheese
L- toasted multigrain roll with butter and jam, watermelon slices
S- cadbury Cream egg
D- chicken breast, southwest garden salad

hydrangeablue

Almost the end of the work day! Yes!

B- yogurt and granola
L- salad with veggies cranberries and almonds
S- grapes
D- sandwich/salad while i'm out

E- returning/exchanging all of our duplicate shower gifts and the lingerie from my bacehlorette party that doesnt fit, that counts as exercise right?