I have a few questions that I need help answering if you don't mind.
1) I've been doing weights now for about 3 weeks straight, meaning everyday after work, Monday - Friday. Why do I feel like I'm getting WEAKER!? I can barely do my normal numbers. My fiance goes with me, and he feels the exact same way. We do legs one day and arms the next and cardio after each day. Is this normal?
2) After I workout, I stretch my arms. I can't feel the stretching. It just feels like it's not stretching. This seems like a weird thing, but is that normal? I would think they would be tight after working out.
3) At what point do you lose pant sizes!? This is really frustrating to me. I've lost nearly 30 lbs and I went from a size 12 to a size 10 in jeans. In dress pants, I can wear an 8, but that's different. My weight is going down, but not my pant sizes. Oh, and my boobs are starting to disappear now. I don't get it.
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