Thursday Accountability

emtangie3

Morning. I am so happy today is my Friday. I haven't been able to work out all week with my fiance being home with a back injury. He goes back to work today, so hopefully I will get to work out tonight after I go grocery shopping. Hope everyone has a great day!

B- pumpkin overnight oats
S- baby bell cheese, grapes
L- pasta with turkey meatballs
S- granola bar, apple
D- idk maybe some soup or a smart one

E- I hope to get a 20minute jog depending on the weather, if its raining I will do a workout dvd

jennabob

Good morning....I wish today was my Friday
B- 2 eggs (1 whole 1 white), light english muffin, cheese, coffee
S- apple
L- salad with walnuts, cranberries, feta, light raspberry vinagrette
D-?? TBD.....probably baked chicken with veggies

E- 2 mile run/walk

ctappin

Morning! Had 2 very off days where I didn't stick to my planning. Need to change that up...

B - Chocolate PB overnight oats (put a little too much PB in it, so less next time - a little too sweet)
L - salad w/ 2 tsps green goddess dressing
S - apple slices w/ 2 tbsp nutella
D - grilled chicken and cheese & spinach stuffed portabellos (eatingwell recipe)
S - ??? depends, i'm low on calories today and planning on working out. maybe a VitaTop or some yogurt

E - arms & abs at lunch; 50 min elliptical after work

raynes

Good morning!  I did some of the prep for tonight's dinner last night, and I have to say, butternut squash that's been cubed looks very much like cheddar cheese!

B: overnight oats w/ almond milk, yogurt, chocolate protein powder, PB and 1/2 banana, coffee w/ skim milk
S: 2 small apples w/ peanut butter
L: rye crackers w/ cream cheese, red onion and smoked salmon, baby arugula w/ sweet onion vinaigrette
S: red pepper and hummus
Black Bean Chili w/ Butternut Squash and Swiss Chard - this will be a Swiss Chard first in our house.

E: rest day.  foam rolling and stretching.

ddeleo

Good Morning,
Today is my Friday too.

B – Special K Protein cereal, Strawberries, and low fat milk
S – Raspberries, Crunchmaster crackers, and Alloutte Brie Spread
L – Spinach Salad with EverRoast Chicken, Feta, and lots of other veggies (cleaned out my fridge with this salad)
S – Apple and PB
D – Not sure.. Lots to do tonight, FI applying for his passport, finally!
Probably Moes skinny taco..

E –   30-45 Minute Run this evening

brintae

Can it be Friday already? Meh.

B - apple cinnamon oats + coffee
L - spinach salad w/ turkey, feta, red bell pepper, broccoli slaw, chickpeas, black beans, and balasmic dressing
S - honeycrisp apple
D - lean cuisine (every time I open my fridge and see these things, I want to gag. I would do unspeakable things for a stove/oven/dishwasher right now)

E - pretty sore from body pump yesterday so probably a 30-60 minute walk

staceytaylor0704

jonchrissy, i was so paranoid that mine wouldn't fit when it came in, and it was actually too big for me (woohoo!!). So don't worry.

B- I am seriously considering a muffin and coffee from this place downtown.. I haven't been there in about a year.

S- probably none if I get a muffin
L- Muir glen organic garden vegetable soup
S- greek yogurt
D- Probably spinach salad. Need to grocery shop again

E- 3 mile walk during lunch, 60 min. zumba class after work.

kayakrunhike

The weather is gross, and I'm anxiously waiting to find out what our monthly payments could be for a new car.. so we can buy it if they're within our budget.  I hate waiting.

B- spaghetti leftovers (lol, I know. I was sick of cereal)
S- granola bar
L- salad and soup
D-?

E- Depends on what happens with the car.

crnota

Thursdays are always my Fridays...but I work Saturday, so it's never a traditional weekend. Still, I'm glad to have tomorrow off!

b- 3 almond biscotti thins on the way to the gym (not the best choice!)
s- fresh raspberries
l- panera with work....garden salad and cup black bean soup with bread- that's all under 400 calories!
s- greek yogurt, edamame
d- zucchini & goat cheese frittata, homemade hashbrowns, turkey bacon, green beans
s- maybe a few more biscotti thins (only 33 calories each)

e- 1 hour weightlifting class at gym

PeonyPrincesskdd

B- Pumpkin Pancakes. from a mix from a Local Organic Farm here in NJ.

S- Apple

L- Unstuffed Cabbage

S- Prunes
D- Unstuffed Cabbage again. 

E- getting a haircut.. so I will try to fit something in tonight hopefully.. some cardio 40-60 minutes at least