WW TGIF Accountability

mariemoten129

So yesterday sucked... as I already told you all! I ended up going on the crossramp for 20 minutes on my flip flops!! Cause I didn't plan on going on it and didn't have my sneakers.... (I koow-im crazy)

Today is a NEW day! Lets hope my FI doesn't plan on going OUT to eat for dinner... ugh... its so hard to make good decisions when we go out.

B: vitatop (3) banana/strawberries.grapes (0)
L: Smart Ones meal (6) popcorn 100 calorie bag (3)
????? who knows....

E: planning on 25 min on crossramp & 10 min on treadmill, then weights!!

total: 12
target: 31

Have a great Friday everyone!!! And an awesome weekend

GracefulMeadow86

Hi ladies. How many weekly points do we get with the new system? my books dont say it...

B: Coffee w/ half&half and too much sugar (5), banana (0)
L: Chicken fried rice (lots of veggies but next time less rice so happier pts) (13)
tbd

Total: 18
Target: 36

lmark7786

Morning! Back from my business trip and SO tired! Got myself a large Dunkin Donuts coffee this morning and skipped the delicious donuts. Haha go me. I ate horrible all week, and it will continue this weekend. DH and I are going to tbe OBX for a nice quiet weekend. Only a few more days left together :-(

Anyway... points!

B: greek yogurt (2) tsp brown sugar (0) granola (5) craisins (2)
L: Lean Cuisine (9)
TBD

total: 19
target: 29

mariemoten129

It depends on your weight.... the least amount of points you get is 29....

Basically if you're above 185lbs you're 31 points... Below 185, you're 29...

(Just stick with either of those amounts... I'm supposed to be on 29points and I'm sticking with 31 to see if it will do a major change in my weight loss... haha. )

ecflesner

I weigh in tomorrow!! Wish me luck. I did get some comments yesterday from my mom and sister that make me feel good! My sister said I looked smaller from the backside and my mom said I was definetly looking thinner! Woot Woot! And they see me everyday so there must be something good going on!

B: 1 cup 3 grain cherrios 1/2 cup milk (3) banana (0)
S: no time for snack today busy busy
L: bread thin with package of buddy meat with mustard and applesauce (5)
D:TBD
S: TBD

Exercise: 3 mile walk on treadmill 1 mile walk outside with tubba wubba if it's not raining...

LittleKatie13

Morning!  Kim-Everyone gets 49 weekly points.  The lowest amt of daily points is 29, which is what Marie was talking about.  Lisa-Have a great time at OBX with your H!  Have a great weekend everyone!

B: coffee protein shake (6)
S: apple
L: chobani (3) string cheese (2) and turkey pepperoni (2) (obviously I need to go grocery shopping!)
S: strawberries and pineapple
Stirfry for real this time (8)
S: maybe another chobani (3)

Total: 24
Target: 29

E: P90X legs and back, Ab Ripper X

kmengini

Thank god its Friday!! However I am not excited about moving this weekend!

B: Fiber 1 Honey Clusters w skim milk and a banana (5)

S: Pineapple and Mango Smoothie (2)

L: TBD

S:Orange (0)

TBD- going to happy hour w co workers!

E: Taking the day off, going to get plenty of exercise moving tomorrow!

Have a great weekend!

FavoriteOne

Kim - 49 is the weekly points allowance! The daily points is calculated by online or the computers at the meetings.

I did 30DS Level 1 yesterday. I'm more sore than I expected to be!

B: fiber one honey clusters (4), skim milk (1), 2 hard boiled eggs (4), coffee w/creamer (1)
S: yogurt (3), raw almonds (3)
L: tbd
S: strawberries
bbq chicken (?)

E: 30DS Level 1, playing with toddlers

Total: 16
Target: 32

GracefulMeadow86

thanks ladies the 49 weeklies was what i was trying to figure out.
My daily points are 36, which my handy dandy points plus calculator told me 

mariemoten129

That's awesome ecflesner!!! I've gotten a bunch of compliments too... although, I'm not close to where I want to be yet... and don't really see ALL of the 21lbs off of me just yet. Guess I haven't hit that "oh wow" moment yet...

opps... sorry Grace! I totally mis-read what you were saying... about the weekly points, Favorite is totally correct! I'm an idiot... lol