Getting in Shape

Low Fat Banana Muffins (Weight Watchers Friendly!)

Hey all! I found this great and easy recipie for low fat banana muffins. There is NO oil and NO egg yolks.....its made from egg whites, whole wheat flour, light sour cream, and skim milk. Great for those of you needing a quick, fulling breakfast in the morning. Enjoy!

2 Point Banana Muffins

1/2 cup(s) Egg whites
1/3 cup(s) packed brown sugar
1/2 cup(s) light sour cream
1/2 cup(s) fat-free skim milk
1 tsp vanilla extract
3 large very ripe banana(s)
3/4 cup(s) whole wheat flour
1 cup(s) all-purpose flour
4 tsp baking powder
1 tsp table salt
1 tsp ground cinnamon
1/8 tsp ground nutmeg, or more to your taste

1. Preheat oven to 350 degrees. Spray muffin tin with non- stick baking spray.
2. In a large bowl, beat egg beaters and sugar until fluffy about 5 minutes. Beat in sour cream, milk
and vanilla.
3. Mash bananas and add to mixture.
4. In a separate bowl, sift together dry ingredients. Add to banana mixture, mixing just until blended.
6. Pour batter into prepared muffin tin. I use ice cream scoop to get equal measure and make less
mess.
7. Bake in preheated oven until golden brown and a toothpick inserted into center of a muffin (check
a couple) comes out clean, about 20 minutes.
8. Turn out onto a wire rack and let cool.
9. Add 1/2 cup of chopped walnuts for an additional 1 point making these 3 point muffins.

Words do not do these justice. They are light and moist and very tasty. And they are large!! Nice with a cup of joe. And they remain this pretty!!

Yield:

24 muffins
Wedding Countdown Ticker

Re: Low Fat Banana Muffins (Weight Watchers Friendly!)

This discussion has been closed.
Choose Another Board
Search Boards