Friday Accountability

katetw

Morning everybody!

B: Peanut butter and jelly sandwich, banana.
S: Yogurt.
L: Lean Cuisine.
D #1: Small falafel sandwich (because I'll be eating a super-late dinner with my fiance)
D #2: 1 piece homemade veggie pizza.

E: Last rest day; training starts all over again tomorrow. About 1.5 hours of walking during the day, though.

raynes

Morning!

B: oats, chocolate/PB/banana style, coffee w/ skim milk
S: yogurt and an apple
L: TBD, I think I want a salad.
S: baby carrots and hummus
TBD, I suck at planning this week.

E: FBB, Dial It In, B2
PW: chocolate raspberry protein shake

klynette84

TGIF!!!! I am so ready for this weekend!!

B: coffee with almond milk
S: pear
L: leftover shirataki pasta
S: protein shake
Mellow Mushroom...so either a couple plain pretzels and a salad or half an avocado sandwich.

FI and I have become a little addicted to Mellow Mushroom.

E: P90X yoga or a Jillian dvd

CaraA423

TGIF What's mellow mushroom?

B: Thomas' 100 calorie english muffin w lowfat CC
S: Dannon Light & Fit Cherry Vanilla nonfat yogart
L: Salad
TBD
S: COCKTAILS! (probably 2-3 light beers)

E: None today but tomorrow I am gearing up!

missfarar

Happy Friday!!!

B - Meal replacement shake
S - Apple with peanut butter
L - Breakfast casserole (ezekel bread, egg, turkey sausage)
S - Meal replacement shake
D - Taco salad
S - ....probably not going to have my snack tonight, I've been slacking on it.

E - whatever movement I can do...I need to go go go!

brintae

Today is my last day of work/internship which means it's my last day of my undergraduate career! Ahhh!

B - oatmeal w/ 1/2 banana, pumpkin + coffee
S - 1/2 banana
L - TBD, probably buy a salad or soup
S - Starbucks drink since it's my last day and I've avoided the huge Starbucks in my building all semester!
D - TBD, probably something take-out since I'm packing up my apartment and ate all my food

E - packing?

kelsey+brandon

Happy Friday everyone!
I've been so terrible about packing my breakfast and lunch for work this week. It's getting ridiculous!

B: hot chocolate...it was at work, I forgot to grab something real to eat - and I'm starving!
L: Turkey pita and brocolli with veggie dip
Not sure. My parents are coming over to see our Christmas decorations, so we're picking something up.

E: Rest Day. I think I pulled an ab muscle with my personal trainer on Tuesday...he kicked my butt!

ctappin

Had a completely crazy morning at work and forgot to post haha. But TGIF!!!

B - hardboiled egg on multigrain english muffin w/ LC wedge and 3 slices honey ham
S1 - mini soft pretzel (co-worker brought them in and I love them; think a regular soft pretzel but 1/3 of the size so not too horrible)
S2 - banana
L - baby spinach mix w/ marinated grilled chicken, .5 oz feta, hardboiled egg & red pepper parm dressing
S - possibly a string cheese if I'm hungry
D - pesto tilapia or sundried tomato tilapia (we bought both and are trying each) w/ salad, cheesy veggies (potatoes for H)
S - going to the movies, so popping some 100 cal kettlecorn to bring with some water (yay big purses!!!)

E - arm and ab lifting (30 min), attempting a 5k on the treadmill, but at least running 2.5 miles

crnota

So glad it's Friday and my day off!

B- 1/2 thinkthin protein bar
S- 4 big marshmallows (completely worthless calories...ugh)
L- TBD, meeting H- maybe a salad and soup
S- no snack b/c going to the dentist
D- We are going to a gourmet hot dog place with friends...I don't eat hot dogs, so I'll be getting a veggie dog and maybe some sweet potato fries
S- Cookie?

E- 1 hour circuit class