Fitness DVDs

athlete010688

What are some good fitness dvds that you use and why?

I also have the wii fit plus...do you feel that the wii fit is a good workout?

Thanks!

anna.oskar

There are a few posts about videos on this page.  Scroll down and start reading.  There are lots of helpful tips.

Welcome!

Invol

I can't say anything about the wii fit, but I play Just Dance 2 & 3 on wii and they can be great cardio. On either game, if you get into the "Just Sweat" mode or playlists you'll definitely be sweating after a few songs. I've heard good things about Zumba for wii as well, if you're into dancing.

tiffanydibona

I love my wii fit plus! you can choose individual exercises, or make your own routines. Alot of the yoga and strength training totally kicks my butt. I love doing the 30min runs in the normal games. You can burn alot of calories if you're willing to do 30+ min at a time. I'm always dripping by the end. Besides, it tracks your progress for you. You can also track calories and additional exercise min outside of the game.