working out....

G&E2013

My FI and I have a mini gym in our garage and in a spare bedroom, he works out 5-6 days a week, and I want to get back into working out as well, its not like im overweight or anything (im 5'11 and weigh 140) I just want to tone up and stay that way, but I do not have any motivation or any energy.....blah

ARJ6511

Dot it, girl! You are already at a perfect weight for your height so toning up should be easy. Start lifting weights 2-3 days a week. I'm sure you will see a difference in no time! 

jennipea382

I definitely know the feeling. I'm constantly tired and have low energy due to a few health things so working out is the last thing on my mind most of the time. The best advice I have is to put on some good music and get out there! Put it on your schedule for the day so there's no excuse. Hmm I should take my own advice...

mamameech

You'll get more energy by getting active again! It seems silly but it's so true. I gain energy from my workouts and like AM said, you're in a good position to tone

DO IT!!

ehenry010

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_working-out-1?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:8005fd65-556f-4a54-bc48-a35895da6ad0Post:dd07b6d7-66ce-4c62-9497-ea33a675c6a4">Re: working out....</a>:
[QUOTE]You'll get more energy by getting active again! It seems silly but it's so true. I gain energy from my workouts and like AM said, you're in a good position to tone :) DO IT!!
Posted by mamameech[/QUOTE]

<div>This! You will tone up in no time because you are already at a good weight for your height.</div>

shannie11

I know you already have all the equipment at home but I just can't seem to motivate myself sometimes.  Can you try a class at the gym like Bodypump?  it is my favorite class!  It uses light weights with lots of reps.  I saw a difference in my body within a month.

G&E2013

I actually just ordered some Zumba videos, I have heard it gives you a good workout and its just in general fun to do