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When does the diet start?

jilleqjilleq
Third Anniversary First Comment
in Getting in Shape
Hi ladies, how many months in advance should you start "dieting"? Anyone try Isagenix? Any good? Thanks and happy planning!
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Re: When does the diet start?

  • freebread03freebread03 member
    1000 Comments Fourth Anniversary 250 Love Its First Answer
    Isagenix sounds like a supplement-based diet that isn't maintainable in the long run.  Stay away from that crap and eat healthy, whole, non-processed foods.

    Not sure what "how many months in advance should you start dieting means."  In advance of what, a wedding?  I think you need to adjust the way you think--if you constantly think "diet" you'll be constantly depriving yourself of something that you want.  Think about it from a getting healthy standpoint-count calories, eat healthy, work out, and maintain a healthy lifestyle.  Doing so will help you reach whatever goal you've set for yourself.

    What ARE your goals?
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