Tuesday Accountability

emtangie3

Morning.

B- oatmeal
S- Greek yogurt
L- grilled chicken salad
S- granola bar
D- smart one

E- gym after work hopefully.

kmartini1021

Happy Tuesday!

B - 2 Fiber One Wild Blueberry Muffins, Coffee
S - WW String Cheese
L - Turkey and American Cheese Lunchable (I know this looks the same as yesterday, but I ended up going out for lunch and getting a hot turkey sandwich on a croisant for a friend's birthday lunch)
D - Blacked Chicken Alfredo (yea, another repeat. but I didn't end up making dinner last night. woops!)

E - 30 Day Shred Level 3

jennalynne2

B: Oatmeal, coffee
S: Fiber One bar
L: Zucchini pasta
S: Cottage cheese
Ribs, roasted red potatoes, green beans (I'm rather excited about dinner tonight :-D)

E: 30 DS

kelsey+brandon

Good mid-morning!

B: kashi berry granola cereal and ff milk

S: orange

L: pasta salad and salmon

S: granola bar

salad with grilled chicken

abrieckinthewall

B: WW toast w/ nutella & sliced banana, yogurt
S: Hard boiled egg, string cheese
L: WW pita, hummus, cucumbers, tomatos
S: Apricots
Tuscan White Bean soup, Salad, and garlic toast

E: None tonight, I have to go back to the dealer and find out if my car loan was approved, so that will take like what -- 6 hours? HA! then its driving practice. So I am just trying to do a lot of stairs today. I have been at the office an hour and a half already, and have done 10 sets of stairs. so I'll just keep that going.

Allycat11

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_tuesday-accountability-91?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:85e872d2-62a4-4250-95b7-d2b8dcef98bdPost:71cddd9f-ad95-41ba-bb3e-7b4a7ebe1955">Re: Tuesday Accountability</a>:
[QUOTE]B: Cereal L: Salad with shrimp S: Banana D: <strong>Eating out with BF and his dad at Olive Garden</strong>, so will try to find something reasonably healthy. Salad maybe? E: 30DS
Posted by LivLeighton[/QUOTE]

Try the venetian apricot chicken, if you are into those flavors.  It is so yummy and one of the healthiest options there.



B: Banana bread
S/pw: Raspberry, banana, peach protein smoothie.
L: Chicken and mixed greens on ciabatta with some fresh fruit
S: Kind Dark chocolate cherry cashew bar probably
D: TBD...something with lots of veggies though.

E: 25 minutes on the elliptical...somehow jacked up my ankle in the last 12 hours so I couldn't make it any longer.  30 minutes strength training.

Natrasha

B- Hard boiled egg
S- 2% Greek yogurt w/pureed strawberries and banana
L- Salad with roasted beets and goat cheese
S- Kashi Bar (if I need it)
D- Beef & Cabbage Stirfry
It's delicious- http://www.eatingwell.com/recipes/beef_cabbage_stir_fry_with_peanut_sauce.html
E- None today- at lunch I'm taking myself shoe shopping because after work I'm going to pick up my wedding gown from the bridal salon!!

hydrangeablue

feeling a little under the weather...

B- couldnt stomach anything so i skipped breakfast
L- soup and crackers
S- apple and more crackers probably
D- soup

E- yoga

Cackle6

Good afternoon everyone!

Liv - Olive Garden has an online nutrion thingy if you wanted to look anything up. http://www.olivegarden.com/menus/garden_fare/nutrition_information.asp

Natrasha - yay for picking up your wedding dress! I hope you find some cute shoes!

Hydrangea - I hope you feel better!

PW: 2 bits of a banana before I couldn't handle it anymore - too mushy

B: 1 egg scramble, nf cheese, cand bacon, chocolate milk

L: I'm thinking maybe it's a saladworks kind of day

S: Popchips

No idea. I need to get better at this whole meal planning thing. SO is going to a friends tonight so I will probably have scrambled eggs, because I them for dinner and SO does not, heh.

E: Hit the gym before work for ST (legs) and a little cardio, more cardio after work when walking the dogs.