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Back and Arms...

amberhansonamberhanson
10 Comments
in Getting in Shape
So I got ther dress yesterday and it's strapless. I want to have my arms in better shape as well as my back since thats what people are going to be seeing the most of. Any suggestions for getting these areas trim and in shape? I am still working out with my trainer...Tongue out
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Re: Back and Arms...

  • MyWedding13MyWedding13
    1000 Comments
    Everyone is probably going to tell you push-ups which will tone everything! I also am a fan of doing the low-row machinei at the gym. It really tones your upper middle back. As for arms, lifting different ways like bicep curls, tricep dips etc is probably your best bet.
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  • anne.azanoanne.azano
    500 Comments
    get p90x shoulders and arms.  It will kill you, but I arms are looking more and more like Michelle Obama's!  (she's my arm hero)
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  • rknox88rknox88
    500 Comments
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_back-arms?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:8bc7f80c-c8d7-423c-9b8d-004e0254cfa1Post:363a51b0-530d-4fed-90e6-32b7c4948734">Re: Back and Arms...</a>:
    [QUOTE] but I arms are looking more and more like Michelle Obama's!  (she's my arm hero)
    Posted by anne.azano[/QUOTE]

    Hahahahaha, mine too!
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