I veered a little off tracklast night when a friend came over and brought a baguette and cheese. I'll try to work it off today, because I am officially 5 months out (with 15 pounds to go)!! :-)
b - fiber bar
s - think thin bar
l - wheat pita "pizza"
d - scallops, salad w/ ff dressing
s - fruit tbd
e - some combo of treadmill/elliptical/jillian michaels dvd