this is the code for the render ad
Getting in Shape

Has anyone used Lesile Sansone Walk at Home 5 Day Slim Down?

I am wanting to go from 155 to 130. I was wondering if anyone has used this video and had good results. I just started today. I was at 175 but I lost alot of weight due to stress and I was not eating at all cause ex husband was trying to fight for custody to take my kids away cause I am with someone new and I am so much happier that it made him upset. Which he lost that battle but it still stressed me out. Anyways I want to lose weight on a more healthy route. I am now trying to make myself eat at least three times a day cause my tummy shrunk and I know not eating has taking a toll on my body. Also any advice on healthy meals to start eating would be appreciated. Thanks.

Re: Has anyone used Lesile Sansone Walk at Home 5 Day Slim Down?

  • anna.oskaranna.oskar member
    Eighth Anniversary 10000 Comments 5 Love Its Combo Breaker
    edited August 2012
    The best advice in my opinion is to track all your food on a site like SparkPeople or MyFitnessPal.  It's an easy way to make sure you're eating enough but not too much and that you're eating the right foods.
This discussion has been closed.
Choose Another Board
Search Boards