Physique 57

arcany123

Has anyone tried this? Comments, thoughts?  I am planning on using it as my "strength" training.

http://www.physique57.com/

MyWedding13

I have heard of this, but haven't used it or know anyone who has. I think it would be interesting to try! Let us know how it goes!

Tanq&Tonic

I haven't taken a class in person, but I use this video as part of my regular rotation.  I had found it when I moved away from the west coast & my beloved Dailey Method classes.  I find the P57 workout fairly satisfying, and a fantastic change from 30DS, P90X, and running which I do the other days of the week.  It's good because it's so different from the other types of workouts, but I would honestly be bored out of my mind if I did it every day. 

I *must* make the disclaimer that the instructor on the video is the single most annoying fitness video person ever.  She literally makes Jillian look fantastic.   LOL.

vhalbeck

I have a few friends who attend the classes around Manhattan.  They rave about it!

Jetur20

I had a friend who tried a class.  She said it kicked her azz and she does yoga and stuff.  The classes in person are a bit pricey, but I'm sure that if you stick to it you would get results.