Crossfit

rainyatbest

I joined a crossfit gym and I'm super excited. It's a lot of fun. Its good cardio and great strength training

heyjude23

That's awesome, best of luck to you!

At my gym over the weekend, they had ESPN on the tvs and the Women's Crossfit Games were on.  It looked really intense! Pretty inspirational to watch. 

rainyatbest

the crossfit games are intense. I'm not quite there yet.....ha 

Crossfit is so great cause the workouts are always changing and its always challenging!

rainyatbest

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_crossfit-6?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:a7db3012-b7e9-4245-9d04-a9a38c2354cfPost:f4ba693c-de76-4302-8398-b62bbeee31ac">Re: Crossfit</a>:
[QUOTE]That's awesome, best of luck to you! At my gym over the weekend, they had ESPN on the tvs and the Women's Crossfit Games were on.  It looked really intense! Pretty inspirational to watch. 
Posted by heyjude23[/QUOTE]

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jjswin

I have heard Crossfit is intense and i'm a little scard to try it, i'm not in the best shape.

bandjwedding2012

I'm with you it looks like fun but a little scary. I've heard great things about it but I've also heard some not great things. So it makes me a little nervous.

lauren74

I have been doing Crossfit for about 1 1/2 months. I love it!  It is intense but you do what you can do-my clothes are falling off of me!  I think you will love it!  Just listen to your body.  The other members are really supportive and offer encouragement.  Just get some Tiger Balm ready!