AW: down 10 pounds on WW

Soon2baW

I loooove weight watchers. I've been trying to "diet" since August 2011. I also got a personal trainer at that time. I was eating all healthy foods.

I started WW two weeks ago, and noticed with counting points. I'm actually eating more! I was eating far too little and my workouts were clearly not effective.

Now I have more energy and longer workouts. And it's paid off with 10 pounds lost in 14 days! 

I seriously feel if I can do it anyone can! 

meg65

That's so awesome! Good for you! Keep up the good work

em01092

I'm super jealous. Been on WW since May of last year and I've only lost about 15. =/

I have a thyroid condition though, and I'm on BC, plus I have had a few bad weeks where I didn't track (holidays), but I still think it's a great program, hence why I still pay for it and go to meetings. 

SCogs18

em- I have thyroid issues, too!  It makes weight loss so hard!  I'm sure you've heard this a zillion times, but if you are on synthroid don't eat grapefruit/juice (it's interferes with the medication) and be sure you wait a full hour to eat after taking it (or wait two hours after you've eaten to take it) other wise your body won't absorb the medication--I learned the hard way and my numbers got crazy!

em01092

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_aw-down-10-pounds-ww?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:b6b8290e-3a6c-4baf-8e8d-ae2f9812d961Post:a3224549-6c2b-4255-b6b1-7713c0bdac91">Re: AW: down 10 pounds on WW</a>:
[QUOTE]em- I have thyroid issues, too!  It makes weight loss so hard!  I'm sure you've heard this a zillion times, but if you are on synthroid don't eat grapefruit/juice (it's interferes with the medication) and <strong>be sure you wait a full hour to eat after taking it</strong> (or wait two hours after you've eaten to take it) other wise your body won't absorb the medication--I learned the hard way and my numbers got crazy!
Posted by SCogs18[/QUOTE]

<div>I always get up an hour earlier than I need to be up, just for this reason! Occasionally I eat then take it, but usually when I try this, I forget about it, so I don't use this method too often. </div><div>
</div><div>I have Hashimoto's hypo, known for about 3 years. What do you have? Sorry to threadjack, OP. </div>

mand0114

That's awesome!!! Keep it up! I also joined a few weeks ago. ... I'm down 6 lbs since Jan 1st  

entropicbeauty

congrats - keep up the great work!