Kickboxing DVD recs

meg65

I think I might want to start some kickboxing so I'm looking for a good DVD, preferably not too long since I only have 45ish minutes to work out in the morning. Does Jillian Michaels have one? Anyone know of a good one?

heatheratracy

I use 10 Minute Solution- Kickboxing Bootcamp. It is 5- 10 minute workouts with kickboxing. You can use weights with it. You can do one work out at a time or all the workouts together. Also it is only $6.84 on amazon. I really liked it and thought it was a lot of fun as well as a good workout.

heyjude23

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_kickboxing-dvd-recs?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:b83ea0db-e28b-4bd7-bdaa-dfd7e38f407bPost:83d37cab-1ce1-4b4a-b9ef-25e9c975a643">Re: Kickboxing DVD recs</a>:
[QUOTE]I use 10 Minute Solution- Kickboxing Bootcamp. It is 5- 10 minute workouts with kickboxing. You can use weights with it. You can do one work out at a time or all the workouts together. Also it is only $6.84 on amazon. I really liked it and thought it was a lot of fun as well as a good workout.
Posted by heatheratracy[/QUOTE]
 <div>Is that the one with the buff Australian lady?  I'm pretty sure that's the one I'm thinking of.</div><div>
</div><div>If you have a Netflix instant account, this workout's available for free.  I do the whole thing (50 minutes) on cardio days when I don't feel like running.  </div>

karenmruff

JM's Banish Fat, Boost Your Metabolism has several circuits that are kickboxing.  I'm pretty sure she has a kick-boxing specific one also.

GL!

scstar17

Kickboxing is actually fighting with people, using your hands, arms, legs to strike and there is scoring.  Cardio workout videos does not do this.  Be careful to not hyperextend while doing these DVDs.