Calorie Counter websites

tldh

We have our second reception in about a month and since the wedding, I've put on a few pounds (a ton of leftover cake and not wanting to go to the gym).  I know that your metabolism will slow if you don't eat enough but I have no idea what my caloric intake number should be.  Can someone direct to a website that will give me a healthy calorie target?

AdeleDazeem

SparkPeople or MyPlate.  I'm a big fan of MyPlate since it worked for me

Just be honest about your daily activity level.  "Moderate" means that you walk around often during the day and walk an average of 3 - 5 miles per week outside of your regular gym trip/exercise.  Since I was super paranoid that I picked the wrong activity level, I googled endlessly trying to find the definition of "moderate."

caseyandlizzie

MyPlate has worked for me too. I like that it has restaurant foods too, including non chain local places. It really helps me keep on track.

nahhan12

myfitnesspal.com has worked great for me. They have just about any food you could cook up, order, or buy in their database already. very easy.