Hey all!
I hope everyone had a wonderful weekend. The holidays are FAST approaching and it's very exciting!
This weekend I did an easy 4 miler outside. I wanted to pick up the pace and I did at the end but I had to watch myself becaue my asthma loves to act up during the cold weather months. I wanted to do more but time didn't allow it.
Tonight I'm hoping to do some easy cardio then lifting and abs. How have you all been doing with your workout goals?