Getting in Shape

Tuesday WW Accountability

Morning ladies!

B: fruit/yogurt smoothie (4)
L: lean pocket (5); peas with a little light butter (2)
S: fiber one bar (2)
D: big salad with lots of veggies, grilled chicken, hard boiled egg, lf cheese, and lf dressing (10?)
S: honey crisp apple (1); mini 3 musketeer bar (1)

E: 30 DS Level 1   (two mornings in a row..... I'm definitely feeling it, but glad to be doing it again)

Total: 25
Target: 25
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Re: Tuesday WW Accountability

  • Morning!  DH is gone again :/  We went out to dinner last night after we found out he'd be leaving this morning since we try to go out once a week just us.  I did pretty well... not perfect, but better than I have recently.  I'm at home writing again, so my food isn't as organized as usual.

    B: shepherd's pie (5)
    L: smoothie? (5)
    S: veggies and dip (1)
    D: Tortellini (5) and chicken (3) with sauce (2) maybe a salad (1)

    Total: 21
    Target: 21

    E: 45 min elliptical this afternoon
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  • Morning! I had a busy morning and only had time to grab stuff before my meeting. Thankfully they had fresh fruit and tea at the meeting, but that's not enough to sustain me. Trip to starbucks... yikes.

    B: grapes (.5), tea (0), tall nf peppermint mocha (3), artisan sandwich (9..yikes)
    S: banana (2), ff yogurt (1)
    L: tortilla pizza - tortilla (1), marinara (.5), lf mozarella (2), mushrooms (0), onion (0)
    S: protein shake- choc protein powder (1), banana (1), lf peanut butter (2), sf chocolate syrup (0)
    D: rotisserie chicken (3.5), sauteed spinach (0), olive oil (1), minced garlic (0), lemon juice (0), fresh baby spinach (0), avocado (1),  lf balsamic (.5)

    E: P90X Cardio or Plyo

    Total: 29
    Target: 28
    WI: Saturday
  • Good afternoon ladies!

    B: Fiber one ceral (3) coffee w/ skim (1)
    L: Whole grain pasta (4) pasta sauce (2)
    S;Reeces (2)
    d: not sure!
    total 12
    target 22
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