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Getting in Shape
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A little motivation....

TGozeTGoze member
First Comment
in Getting in Shape
You would think the though of being in a wedding dress in front of all my closest friends and family would be enough, but I cant seem to push this weight thing for these last two months. I am not in bad shape, I just have the lower tummy and the back side of my thighs.

I want to improve these areas, but I work all the time and try to convice myself I look fine, and it will all be fine at the wedding. How can I change my mind set?

Do any ladies on here know some quick and easy quick things I can do here and there to tone up my mid section and the back side of my thighs (its weird, the front is toned and has muscle)?
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Re: A little motivation....

  • TogetherPerfectTogetherPerfect member
    500 Comments
    I have been doing pilates to help tone up (I take a 30-40 min walk 3-4 times a week as well). I bought one that has four 15 minute workouts on it. One is a "total body" that I can feel almost every time I do it, so I know it's working. I love it cause I basically have no excuse to not squeeze 15 minutes of pilates into my day. lol
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  • sbradkesbradke member
    100 Comments Second Anniversary
    I second Pilates! Reverse crunches are good for the lower abs.
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  • MerAndTrickMerAndTrick member
    100 Comments
    You can't spot treat... and there is no quick fix.  You just gotta keep on keepin' on with a good, clean diet and exercise.
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  • arield53arield53
    10 Comments
    I agree with the previous post. You have to have dedication and repetition. Good luck    :)
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