After being seriously frustrated by lack of movement on the scale -- despite increased movement on my part! -- I dug out my FitBit and decided to give it a try in an effort to get a more accurate look at my calories in vs calories out. I've been wearing it four or five days now, as well as logging everything I eat on their website. Has anyone else used the FitBit? Do you think it's accurate? Do you find it helpful?
What I'm talking about:
www.fitbit.com