Getting in Shape

Weight into muscle

Hi. I am getting married next year in about 7 months. I was wondering if anybody has any tips on how to transform my weight into muscle? I don't want to lose weight, because it wouldn't be like me to loose much more than I already have. I would just like it to be muscle mass instead. I want to tone up. Any advice would be helpful... thank you.
Bethany MacKenzie
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