Have you seen this?!

Sarah5200

http://www.facebook.com/photo.php?v=10151393440761294

Omg, have you guys seen this floating around on FB? Omg.. Omg..

        OO   
        ----         (that is what my face looks like while I watch it)

Lobsters25

holy moly the single leg burpee!  I was all proud bc we do some of that stuff in p90x, but man most of that is insane!  

H is now on the floor trying to prove to me how many of the different exercises he can do - thanks for the evening entertainment sarah!

unchatenfrance

What the what?

Fingertips (and everything else) of steel!

firsttimersluck

Never done the Lawnmower extension and the single legged box jump would scare me.. I don't think I'm coordinated enough for that one lol 

Quite a few of those are common yoga moves so yay!

And I loooove some of the push ups he does.. We do a lot of them in combat (like the dragon push ups). big fan! Participants usually hate them, which means it works bahahaha

But I haaaaate the wheel roll out. ick ick ick. that kills me every time.

That dude is ridiculously fit.... and mother mode: I worry abouthis poor knuckles! haha

But hello new goal with a couple of those! 

unchatenfrance

Those clap push-up variations scare me. Face, meet floor.

entropicbeauty

My jaw was on the floor with some of those!

I do not have enough upper body strength to even attempt most of this stuff! Heck, I'd be happy to be able to do even ONE non-girl pushup. 

My weakling is showing through lol