Weekend of Fail

Starqueg

I have no idea just how many calories I consumed yesterday or today.  I went to a party at a friend's house last night, where I snacked on chips for far too long.  Today, I went to a wedding that had a ton of food.  I honestly didn't do too badly in terms of meals, but the snacking and appetizers might have done me in.  I'm going to avoid the scale for a couple of days, drink a ton of water, and hope for the best.  

Back to the grind tomorrow monring.  I'll be up far earlier than I want to be to bring my car to the shop.  After that, I'm walking to the gym and will have a great workout.

J&K10910

Don't beat yourself up.  You ate the stuff, I assume you enjoyed it, now move on.  There's nothing you can do, and it's not going to ruin what you've accomplished so far.  Yes, you'll probably be up a few pounds.  It's bloat.  It will be gone in a couple days--so your plan of avoiding the scale and drinking lots of water is a good one.  Just get back on track.

Never enjoying all the snacks at a party again would be a damn shame.  There is no harm in splurging every once in awhile.

entropicbeauty

You'll always have off days - just accept it and like you said, avoid the scale, get back on track and move on

GoodLuckBear14

Unless you are eating like this every day, don't worry about it.  It's not healthy to feel guilty every time you indulge a little.

hwoychowski

Ughhh...this was so me over the weekend. Since I just broke the 3 month timeline, I feel like I am having to sprint for the finish line and my 3 day binge was not helpful. I guess we just need to pick it up today and try harder! You can DO it!