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Getting in Shape

Thursday Accountability

Good morning ladies! It seems like some people on the board have been having trouble with or have a lot of questions about calorie counting so I thought I'd start putting my calories with my foods in an effort to help out!

B: 1 mug of coffee (2), 2 Nutri-Grain Blueberry Eggo Waffles (180), 1/4 cup Sugar Free Syrup (20), Raspberries (7), V8 Fusion Pomegranate Blueberry Juice (100)

S: WW String Cheese (60), Medium Pear (96)

L: Lean Cuisine Baked Chicken (240)

S: 12 Grape Tomatoes (17), Light  Butter Popcorn (100)

D: Chicken Fajitas with sweet red peppers, onion and Mexican Blend Cheese on a Whole Wheat Burrito Tortilla (~557)

Total Calories: 1379

E: 2 mile run
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