Weighing in

AllAboutTheBenjamin

What's the best time of day to weigh in?  Or, when do you weigh in?

maribeth721

I personally weigh myself in the morning, right after I work out. I only weigh myself every 1-2 weeks.

ZeroOrchestra

I weigh first thing in the morning because I feel it's most consistent. Weight can fluctuate so much during the day depending on what you've had to eat or drink, if you've worked out, used the bathroom, etc.

Sarah5200

In the morning, after going to the bathroom and before getting dressed!

But like others said, as long as you're doing it in the same circumstances/time every time you weigh, you'll get accurate gain/loss readings.

dawnp917

I weigh first thing in the morning and on the same day of the week.  

anna.oskar

I always weigh in after my morning bathroom visit.  Weighing in in the evening can be really inaccurate depending upon the weight of whatever you've eaten and drank that day.

i also weigh in on Thursdays because weekends are party time for me and by then 3 days have passed so any residual bloat from salty foods or alcohol (BWW) is out of my system.

wrigleyville

As soon as I wake up, after I use the bathroom.