Getting in Shape

how much do you sweat?

I know everyone's body is different, but I am always the least sweaty in my kettlebell class.  I mean, I do sweat but it is not so visible like others.  I am working hard, sometimes I question if it is hard enough though, but I am usually tired and out of breath like everyone else.  The most I get is a very small spot on my back and some underneath my sports bra.  Others at the gym are dripping!

Re: how much do you sweat?

  • Wow, this is great. Yay sweaty martial artist solidarity!
  • I feel so badly for people that have to touch me in class and I definitely sweat more than most of the guys.  I think I'm going to get some of those Lulumon headbands!  Because no store brand ones have ever stayed put.  

    The Robinul has helped a lot though outside of class, places you don't want to sweat.
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  • Oh golly I sweat a lot. I went to a workout class last week though and hadn't had much water and I barely sweat at all. I feel like people are always looking at me because when I do cardio, I sweat and my face gets red. That being said, my resting heart rate is 60 so I'm pretty sure I'm fit! All of our bodies are different I guess!
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