Try laying tile for 9 hours.
Oy my arse is killing me! My glutes and hamstrings got a fantastic workout on Saturday while the H and I layed the marble tile in the bathroom reno. Even wearing knee pads I'm still all bruised up and sore on my knees.
I've decided to keep away from the gym for a few days, since doing squats right now is the last thing my knees want to do.
But look at the pretty floor!
It still needs a lot of clean up, and grout, but that will hapeen this week! Woo! And ow.
We'll just not tell H about this little fact, m'kay?