Hi all!
About three weeks ago I became a vegetarian. it's something I wanted to do for years and finally just did it. I LOVE it, I don't miss meat at all, and I wish I would have done it long ago.
But, I was thinking of "kicking it up a notch" and trying to go completely vegan, atleast until the wedding (Oct. 27th, 2012). I don't think I could live a vegan lifestyle forever, but I think I could for the next 3.5 months. I've heard being vegan can really kick start weight loss.
Are any of you vegan? Does it "work"? I'm looking to lose maybe another 15 pounds (I'm down 30 already!) but time is getting short so I'm looking for a diet that will really show results fast. I know being vegan will be hard and I will have to be careful to get all my nutrients in, but will the results be worth it? have any of you lost wieght fast by having a vegan diet?
any advice would be helpful!