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Getting in Shape

Workout Accountability: Friday!!

Oh man I miss this thread.  I'm still really sick and haven't worked out the last two days and I definitely won't today either.  Ugh. 
And I think I saw that Medi is sick too?  Hope you get better soon too!  This is so frustrating! 

I've been reading the thread all week and it seems like everyone here is doing awesome!  Keep up the good work guys!  Anyone have any fun weekend plans?
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Re: Workout Accountability: Friday!!

  • Ran another 5K last night... improved by 5 seconds from my best time which means an improvement of 15seconds from Wednesday nights.  I'm too competitive with myself so I think I'm going to start covering the time on the treadmill lol.  Tonight is an off night but we are undecided if we will go to the gym.  If I do, it will just be some light cross training, and abs.

    Finally I have a weekend of nothing, besides getting my car fixed.  I'm excited to relax.  Whenever I have a weekend like this I find myself bored but I need the rest so I will force myself to do so.  

    I hope everyone who is sick gets better very soon and great job to everyone this week who did some exercising!
  • Aw, I'm sorry to hear that you're still under the weather, heyjude. I hope you feel better soon! 

    I woke up this morning and ran 2.5 miles this morning at 6:30. I'm so happy to be able to start morning running again, it energizes the day. Not sure what I'll do this weekend, but it'll definitely involve some abs, arms, possibly some yoga. 

    Hope you have a wonderful time relaxing, Ibarr! Have a fantastic weekend, everyone!
  • My dad and I are going for a run later this afternoon! 

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  • Jude I'm still sick!  I can only breathe through my left nostril & when I cough it sounds like bubble wrap popping :(  I don't really *feel* all that bad, but duuuuuude I'm ready to go on a run!  I haven't run since Monday!  No spin class, no weightlifting, no yoga, no fun.  I seriously need to tell the snot alien in my brain to take a day off.  Hope you feel better soon!
  • In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_workout-accountability-friday-6?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:f828e6e3-fc33-4765-9942-b66d7c7bebfePost:1b35c422-53db-41ff-85e5-94e87366175f">Re: Workout Accountability: Friday!!</a>:
    [QUOTE]Jude I'm still sick!  I can only breathe through my left nostril & when I cough it sounds like bubble wrap popping :(  I don't really *feel* all that bad, but duuuuuude I'm ready to go on a run!  I haven't run since Monday!  No spin class, no weightlifting, no yoga, no fun.  I seriously need to tell the snot alien in my brain to take a day off.  Hope you feel better soon!
    Posted by medicapril[/QUOTE]

    <div>That sucks!  Back in my lacrosse days I was sick for quite awhile and the cough and plugged up nose were killing me because I couldn't run.  They lasted such a long time.  I got so fed up I smeared Vicks Rub under my nose and went for a run... felt great until aftwerards lol.  Feel better soon!!  </div>
  • I hope everyone starts feeling better soon. Being sick is no fun. Get lots of rest this weekend!

    Last night I ran on a treadmill for the first time in a LONG time, I really don't like the idea of running in one place for a while...but it really wasn't so bad! I will continue doing it. Until it gets nice outside, again!

    Tonight I am hosting a christmas movie party at my house, so lots of cleaning and cooking to get done. But hoping to get in a little bit of weights and resistance in this afternoon (mayve 30 mins.)
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    "Be who God meant you to be and you will set the world on fire."
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  • In Response to Re: Workout Accountability: Friday!!:
    [QUOTE]I Tonight I am hosting a christmas movie party at my house, so lots of cleaning and cooking to get done. But hoping to get in a little bit of weights and resistance in this afternoon (mayve 30 mins.)
    Posted by AlliJae[/QUOTE]

    Ooooh!  That sounds fun.  I wish I could host things... our apartment is too small :(
  • lbarr- Congrats on getting your time down, that's great!

    colli- Nice work running this morning, I'm jealous of the fact that you can run and that you can be out and active that early.

    Medi- Dude, we have the same problems. I haven't run since Monday either and I know once I'm well enough that my first day back into it is going to be hellish.

    Alli- Can I come to your party? That sounds like so much fun!  A friend and I will be doing something similar next weekend.
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  • Hey ladies! I need to write this down for my accountability....

    Thursday, I did P90X yoga in the morning and then walked for a half hour at lunch.

    Friday, I ran 5 miles and then walked a mile- had a busy evening so I didn;t get in any strength like I wanted.

    Hope everyone has a great weekend :-)
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