Had my 1st appointment with a trainer

ninja500

I think I'm getting a good rate.  It's $99 for the month and that includes 2 personal sessions a week.  I've never worked with a personal trainer before, but it's also been a few years since I excercised.  My wedding is in 3 months so I think that gives me enough to time to get in shape. Luckily, I don't have to lose any weight. 

JoMega

That is a great rate!!  You will definitely have enough time to get in shape!  Good luck with your goals

vhalbeck

That's awesome!

You'll definitely see results quickly with a trainer even after 4 sessions- good luck!!

ddeleo

Good luck! 

I just started with a personal trainer, this will be my 3rd week, and we have had 4 sessions. She also teaches some classes (yoga and spin) at the gym i attend, so she incorporates my workouts with the cheaper gym classes.

I have already seen a huge difference in toning and weight loss. It is really worth the investment for a few months. 

For the most part, I am eating pretty healthy, but I have had some questions, if I am on the right path for nutrition and she has really guided with any questions or concerns.