Week 10 Accountability to a healthier you!

littlemoments324

How did Week 10 go?

Did you meet your goal?
What were some struggles?
What things were easy?
If you lost weight if so how much?  
If you lost inches, if so how many?

What is your goal for week 11?

Any motivational tips or comments?  Recipes?

fancieface

Did you meet your goal? no
What were some struggles?lack of motivation
What things were easy? not eating out this week was easier
If you lost weight if so how much? 0
If you lost inches, if so how many?0

What is your goal for week 11? My Fi and I are going to start off walking 2 miles four to five times a week at the track. And I'm cutting out carbs and sugar. I went to the market and bought lots of veggies, fruit, fish, whole grain cereal, low fat milk, oatmeal. That's all I got so far. I struggle with knowing what to cook that's healthy. I'm not the greatest cook  Then I'm going to start going back to the gym. My motivation comes in waves. I hope this time it sticks.

littlemoments324

How did Week 10 go?  Ehh...

Did you meet your goal?  Nope...
What were some struggles?  It is getting hot here in FL...so walking the bridge is out...I would die in the heat...I just need to get motivated to use my workout tapes...
What things were easy?  ...
If you lost weight if so how much?   Stayed the same...just glad I'm maintaining
If you lost inches, if so how many? I still need to get to this...

What is your goal for week 11?  Work out two times this week at least....drink more water!

Any motivational tips or comments?  Recipes?

bells24412

How did Week 10 go? Not good at all

Did you meet your goal? No.

What were some struggles? Everything was a struggle. Even getting to the gym or excersing was a struggle.

What things were easy?Munching. lol.

If you lost weight if so how much?  I gained 1lbs.

If you lost inches, if so how many?Not counting.

What is your goal for week 11? To lose that pound and get back on track!