Monday Accountability and Weigh In

kelsey+brandon

I can never seem to remember to go buy a scale until Monday morning! Ugh! One of these days I'll remember.

Starting Weight:

Last Week's Weight:

Today's Weight:

Weight Loss to Date:
Goal Weight:

Inspirational Quote of the Week:

Your body can do anything. It's just your brain you have to convince.

Inspirational Picture:

Accountability:

B: 2 small cinammin sugar muffins, blueberries and raspberries

L: TBD

TBD

E: Gym - taking it easy since I've had a cold and just doing cardio. Then doing the AWESOME shoulder stretches that Ashley sent me because she is AMAZING!! Thanks again Ash!!

Ash61612

Yay, glad you got the stretches, hope they are helping!!

B: cereal w/ milk, coffee

L: chicken, broccoli quiche

s: greek yogurt

d: ?? work meeting, don't know what we are having

E: 3 mile run

goodine11

Starting Weight: 137 lbs

Last Week's Weight:129 lbs

Today's Weight:127 lbs( I made it back, had gain weight)

Weight Loss to Date:10 lbs
Goal Weight: 125 lbs

B: Pineapple in Light syrup and tea

L: Salad

s: Fruit

d: TBD

E: Zumba ( may or may not get done, I think I have a head cold)

AlliJae

I will be weighed tonight when I get measured for my Boot Camp classes I am excited to start the process, but it's that time of the month and I feel so bloated and crappy Oh well.

B: Kashi Go Lean Cereal, Banana
S: Chobani
L: Corn and beef soup
S: Clementime
TBD

E: Boot camp!

MMRoberts11

B: cereal
S: yogurt
L: leftover thai food
TBD

E: We'll see - I'm fighting a nasty cold.

KrisKenny

Stayed the same since last week, which I'm happy with seeing how I didn't exercise at all last week because of my sprained ankle. Starting Weight (as of 1/1/12): 158
Current Weight: 149.5 lbsWeight Loss to Date: 8.5 lbs.Goal Weight: 130 lbs.

Goal Weight Date: April 15th (2 months prior to my wedding)
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B: banana
S: peanut butter crackers
L: smoked chicken breast with salad
S: orange
TBD

E: None

ncd5015

I didn't weigh myself this week

B: None
L: Salad, yogurt, banana
S: Apple, granola
TBD

E: TBD - I have a haircut tonight and I have to clean my room and bathroom

AlliJae

Kelsey, I love that picture! It makes me wish I was a dancer. So beautiful.

I will have my weigh-in tonight for my bootcamp classes. Eek! They will measure body fat % and all that other good stuff, so I'm excited to see where I'm at.

B: Kashi Go Lean cereal, banana
S: Chobani
L: Corn and beef Soup
S: Clementime
TBD

E: Bootcamp this morning. Done.

chelseakopperud

Starting Weight: 126 (01.01.12)
Last Week's Weight: 122

Today's Weight: 119.5

Weight Loss to Date: 6.5 lbs
Goal Weight: 115

B: donut.... dumb
L: TBD
ribs and potatoes

E: Just finished week 2 of Insanity, so today is my rest day.

BrooklynNovia

B: Terrible DD bagel [didn't make my baked oatmeal yesterday], coffee

L: Cauliflower soup

Turkey cutlets, brown rice, brussel sprouts and potatoes

E: None [more sleep since I stayed up late to watch the Oscars]

acn6497

I need to get back into this I have been slacking on posting. Sorry girls!!
STarting Weight :118
Last Week: 112
This Week:110
Goal:105-107
Woo Hoo Almost there!!

B: Peanut Butter Milk Bite Bar and 1/2 pear
S: Apple
L: 1/2 sweet potato, steamed veggies and grilled chicken
S: 100 Calorie pack almonds
TBD

E: 50 minutes of cardio EARLY this morning!

calisel

Starting Weight: 170

Last Week's Weight: 163.8

Today's Weight: 162.6

Weight Loss to Date: 7.4
Goal Weight: 140

B: Chorrizo & eggs (1 cups worth... bad I know)
L: 4 slices low fat lunch meat (ham & turkey) and 4 slices low fat cheese
S: 1 small Clemintine or snack size popcorn (fat free)
TBD

E: 60 minutes Curves circuit training