TGIF Accountability!!

kelsey+brandon

Happy Friday y'all!  

B: 1/2 glass reduced fat chocolate milk (we ran out) and oatmeal

S: Apple and 1 T peanut butter

L: shrimp couscous with mango avocado salsa

S: Light Babybel cheese

TBD

E: None...getting my legs waxed. 

colettebrum

OMG you can say that again!! These insanity workouts are killing me!!

B: smoothie banan milk blueberry and strawberry with flax seed

S: greek yogurt with blackberries
L: whole wheat tortilla with ground turkey and beans with fruit on the side


D:TBD

workout: Plyometrics insanity (did it this morning) and capoeira class in the pm.
Boy am I exhausted!!

ncd5015

B: Cereal
L: Cereal, yogurt
S: Apple and/or carrots
TBD

E: Either running outside or something inside, depends if it rains or not

chelseakopperud

Happy Friday!!

B: none
L: Special K
Pizza

E: Insanity Recovery Week: Core Cardio and Balance

AlliJae

HAPPY FRIIIDAY!

B: Spinach and feta omelete
S: Snacks from potluck (veggies, gluten-free cookies, meatballs)
L: small salad
S: Grapes, chobani
Grilling out...steak and bakead potatoes

E: Bootcamp this morning! Kicked my butt!!!

AlliJae

TK is acting crazy...sorry if this is a double post (or triple?!)

HAPPY FRIIIDAY!

B: Spinach and feta omelete
S: Snacks from potluck (veggies, gluten-free cookies, meatballs)
L: small salad
S: Grapes, chobani
Grilling out...steak and bakead potatoes

E: Bootcamp this morning! Kicked my butt!!!

MMRoberts11

B: cereal
L: strawberry banana smoothie
S: yogurt
TBD

E: babysitting a 1 year old for about 6 hours