African American Weddings
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Tuesdays Tips

How do you best manage stress?

Wedding Planning/Work/Relationships/Etc...

Anything...
AAW June 2011 Siggy Challenge : "Daddy and Me"

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Wedding Planning Blog (Updated 10/18/10)

Re: Tuesdays Tips

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    prncszprncsz member
    Combo Breaker First Comment
    edited December 2011

    Usually I pray, go to the gym and sweat it out, and talk to others who can give me sound advice. Oh and post on here :) TK always makes me smile!

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    edited December 2011
    Pray and rock out to my gospel cds...I blast them like it's the greatest rap album ever while I'm on the interstate. Crazy huh? I also re-connect with my social life and hang with the girls. Recently, working out has decreased the effects of stress although I am still working through a stressful situation.
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    edited December 2011

    Patron, bacardi peach red, chardonnay..... lmao

    But I have to pull myself out of whatever the situation is. Even if its just to take a breath and then come back to it.

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    edited December 2011
    I cuddle with my man, and fall asleep.  A nice glass or 2-3 of good wine helps too.
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    edited December 2011
    Usually I pray about the situation, take myself away from it (think about/do something else, sleep, etc.), and then try to come back to the situation with a clear head.  


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