Good morning ladies,
As my big day approaches this Saturday. This will be my last weekly accountability post. Would anyone be interested in accepting the duty. All I do is ask how did everyone do from the previous week and post any questions or concerns. If you found any helpful tips or tricks you may also share with the group.
On to the post.....
How did everyone do last week? Any victories or setbacks?
Me: I'm proud to admit that I accomplished my ultimate weight loss goal. When I started this journey to lose weight for my wedding I realized I needed to change my lifestyle. I learned that I was eating at work because of boredom.
Since then I changed my mentality, my eating habits, and worked out a lot more. I'm still not on a regular workout schedule but I make sure to do something active 2 or 3 times a week. I went from a size 12 to a size 6 in a year.
I want to encourage everyone just starting out that you can do this! I will be the first to admit that I HATE the gym. Do not get too frustrated when you have setbacks. I fell off the wagon more than once but with the encouragement of the group I kept going.
Wedding date July 7, 2012