Four weeks and one day ago I made a suicide attempt. I've gone to therapy every week, and my doctor has since switched me to a better medicine. However, my work has suffered. I got an email from my boss today commenting on the lack of productivity and how others are relying on me. It's absolutely true. He asked if there was something wrong and if there was anything he coud do to help.
I replied to his email (I don't work on-site) and told him I'd gotten sick about a month ago. I said I'd been sleeping a lot, and was on medication that made me out of it. I told him I'd gone to the doctor on Tuesday and I've been better off that particular medicine. I apologized for keeping him out of the loop and said I'd work on catching up. Afterwards I left a voicemail apologizing again.
All of what I told him was true, except sick really means suicide attempt. Now I feel guilty for not telling the whole truth.
I feel bad that my mental state has affected by work. I'm using my new "tools" from therapy to work through this, but I still feel bad for not performing well at work.
I'm sorry, I guess there wan't much of a point to this post, but I had to get that out.
