i have a headache that will not go away. it's not a migraine. it's just a simple tention headache. i woke up with it at 2am and was lucky to fall back to sleep around 3am. normally, one advil will work but i already took 2 and it's still sort of there. and now the double dose of ibuprofen is making me nauseated.
i tired some relaxation techniques to to relax my muscles, but it's still there. i don't think it warrants a trip to urgent care, but maybe it does? it's not the flu.
i think maybe i just need to take a mental health day.