Accountability

loramarie03

Hi ladies -- happy Thursday! I am finally feeling better today and have some of my energy back. I hate being sick!

Today I ran five miles in the park in my new running pants from Old Navy -- ooh la la. Haha. They are really comfortable! And they kept me pretty warm. Not bad for such a good deal!

Breakfast - Malt O Meal with sugar and butter

Lunch - Bean and chicken sausage stew

Dinner - Penne Arriabiatta

Have a healthy day, ladies!

BMcLeodTeam

I was home sick yesterday, so I didn't work out at all. I did however get to eat some great homemade chicken soup that FI made for me, that was uber healthy and uber delicious! So my eating was good...

bbuckner984

Yesterday I was pretty good
Breakfast was greek yogurt and a banana
snacked on a string cheese
lunch was a smart ones pasta dishof some sort
snacked on a special k bar
dinner was beef and bean chili (very low fat version)

I also did 50 min of cardio after work and took 2 15 min walks during work.

Today I am hoping to stay on the same page! I am feeling so much more energized as I do it!

Hope you are feeling better Britt!

BMcLeodTeam

Thanks! I am at work today.... with a heating pad to warm me up and a 2L bottle of gingerale... I just have to make it to 2:30 and then I can go home and relax a bit

bbuckner984

Is it sinus or stomach? I was dealing with a nasty cold from right after Christmas-the 2nd. That made for a pleasant new years.

BMcLeodTeam

I have been having sinus problems for almost a month now... my stomach is queesy, I'm lightheaded and I'm FREEZING... I spent all day yesterday in bed with the heated mattress pad turned to full

bbuckner984

Boo, that sounds awful.

I have no suggestions. I usually crawl under the covers with some nyquil and wait it out.

jtoly

No gym last night, i was hoping to take a nap since I haven't been sleeping but just as I fell asleep my dtr called and woke me up. I walked for 30 min yesterday in the cemetAry by work and I also did my arm weights during work. Breakfast~ honey but Cheerios and a banana Lunch~green giant broccoli steamers and a to go cup of peanut butter, these are so cute, it had about three spoon fills in it. Dinner~salad with one piece of chicken instead of two I'm also trying to drink more water. I usually only drink when I eat, I'm not one to be thirsty all the time.

BMcLeodTeam

The gingerale is doing wonders today... relying on that to get through work lol

venus909

Brit - I'm glad to hear you are feeling a bit better... 

I got my workout in yesterday!  so far I'm 3 for 3 lol

Today I have a weight and cardio workout planned.  This morning I had some Kashi Lean Oatmeal and have a Chicken breast and some veggies for lunch.

Still working on planning something healthy for dinner...

murphanzo

do we post about what we did yesterday or plan to do today?

yesterday I didn't work out.  I was way to sore.

breakfast- greek yogurt with kashi granola and a banana

lunch- 6oz fish & 2 cups veggies

dinner- 6oz of chicken & 2cups veggies

BMcLeodTeam

I do a little of each Lindsay That way I am accountable for what I followed through on yesterday, and my plans for tomorrow are out so if I don't follow them, that's  something the girls will know

WinstonsGirl

OK, yesterday, 1 hour with my trainer.  Berry parfait for breakfast, turkey/spinach lasagne for lunch, Swiss Chalet for dinner with Granny.  Goal for today is to put the treadmill together downstairs so I can use it!!  

Erinkathleen84

Brit - Ginger ale is the best when you are not feeling well ! I was really sick last month and FI got me soup and ginger ale every night ... it is even better like that

Today I ran for 2 miles and tonight I am going to yoga.
Day 4 of the cleanse...and I admit I almost quit last night. I was so hungry and so tired of the health food. But I pushed through and feel much better today. This morning I drank some green juice, for lunch I will have sea bass with fennel, parsley and capers. Tonight I have Kale, Pineapple & Chia smoothie.

kimmykupcakes

I'm still doing Paleo. Went to the gym last night and will be going, again tonight.